NUS kwa Lishe Bora

Imarisha afya yako na NUS. Lishe bora. Imezalishwa kwa njia ya kiikolojia.

hay-bales
Familia Zenye Afya
corn
Mazao Imara
tea-leaves
Kilimo Bora
Kuhusu NUS Tanzania

NUS ni kifupi cha Neglected and Underutilized Species (Spishi Zilizopuuzwa na Kutotumika Vya Kutosha). Nchini Tanzania, hizi ni mazao ya asili, matunda na vyakula vya ndani vilivyokuwa sehemu ya kawaida ya milo ya kila siku lakini vimekuwa vya kawaida kidogo wakati kilimo na masoko ya chakula yamezingatia mazao makuu machache.

Vyakula hivi vingi vina lishe bora, vikitoa vitamini, madini na virutubisho muhimu vinavyosaidia lishe bora na tofauti. Mara nyingi yanazoea hali za ndani na yanaweza kukua hata katika mazingira magumu, na kuwa muhimu kwa ustahimilivu wa tabianchi na usalama wa chakula.

These foods are deeply connected to Tanzania’s cultural heritage. They reflect the knowledge, traditions, and food practices of different communities across the country—from coastal areas to the highlands and rural farming regions. They are an important part of what makes Tanzanian food culture so rich and diverse.

NUS pia ni sehemu ya urithi wa chakula uliosahaulika, ukiletwa ladha na viungo vya kipekee vilivyofurahiwa kwa vizazi. By bringing these foods back to our plates, Tanzania can celebrate its food diversity, preserve traditional knowledge, and reconnect with its culinary roots.

Climate Resilience

Ustahimilivu wa Tabianchi

NUS zimezoea mazingira ya ndani na hufanya vizuri zaidi chini ya ukame, udongo duni, na mvua isiyo thabiti.
icon-4

Uhifadhi wa Urithi

NUS zinalinda maarifa ya asili na mila za kilimo na chakula kizazi hadi kizazi.
Enhanced Nutrition

Lishe Bora

Zenye virutubisho, protini, nyuzinyuzi na antioxidants, NUS zichangia lishe bora na tofauti.
Diversified Livelihoods

Vyanzo Mbalimbali vya Kipato

Kutegemea aina mbalimbali za mazao na mifugo hulinda kaya dhidi ya mabadiliko ya soko na kushindwa kwa mazao.
Ecological Balance

Uwiano wa Kiikolojia

Mazao haya huboresha afya ya udongo, husaidia bioanuwai, na kukuza mifumo ya kilimo cha kiikolojia.
icon-4

Uwezeshaji wa Wanawake

Wanawake wana jukumu muhimu katika kilimo, uchakataji na uuzaji wa NUS, na kukuza uwezeshaji wa kiuchumi na kijamii.

Mazao ya Asili Yanayosaidia Familia na Wakulima Kustawi

Kwa Nini NUS ni Muhimu?

Mazao ya Asili Yanayosaidia Jamii Kukua Imara

01

Chakula Bora

02

Mazao Yanayostahimili Ukame

03

Kilimo Bora

04

Msaada kwa Wakulima

05

Kulinda Maarifa ya Kienyeji

Athari za NUS

Jinsi NUS Inavyobadilisha Maisha

Mazao Yetu

Bidhaa za NUS

01
Boga (Pumpkin)

Boga

Vitamin-rich pumpkin, grown the agroecological way.
02
Mchicha (Amaranth)

Mchicha

Leafy amaranth packed with iron and protein.
03
Mgagani (Spider Plant)

Mgagani

Traditional spider-plant greens, full of nutrients.
04

Njugu Mawe

Protein-rich bambara groundnut from local farms.
05
Nyanya Chungu (African Eggplant)

Nyanya Chungu

Vitamin-packed African eggplant, freshly harvested.
06
Tembele (Sweet Potato Leaves)

Tembele

Tender sweet-potato leaves, rich in vitamins.
07
Topetope (Custard Apple)

Topetope

Sweet, creamy custard apple grown naturally.
08

Ufuta

Nutritious sesame seeds, agroecologically produced.
09
Ulezi (Finger Millet)

Ulezi

Wholesome finger millet, a climate-resilient grain.
Tuna mizizi Lindi na Mtwara

Wazalishaji Wetu wa NUS

Onja mila

Mapishi ya NUS

Mangungu - mapishi ya NUS nchini Tanzania

Mangungu

Iftar with assorted vegetable - mapishi ya NUS nchini Tanzania

Iftar na mboga mchanganyiko

Chipwenje (Mseto)/ Bambara Pilau. - mapishi ya NUS nchini Tanzania

Chipwenje (Mseto)/ Pilau ya Bambara

Pumpkin Chapatti - mapishi ya NUS nchini Tanzania

Chapati ya Malenge

Pumpkins Mandazi - mapishi ya NUS nchini Tanzania

Mandazi ya Malenge

Bambara Ugali - mapishi ya NUS nchini Tanzania

Ugali wa Bambara

Kuwa sehemu ya mabadiliko

Jiunge na Harakati za NUS

Facebook

Fuata safari yetu

Instagram

Tazama mavuno

YouTube

Tazama na ujifunze

WhatsApp

Jiunge na mazungumzo

Kuhusu Sisi

SWISSAID ni shirika lisilo la kiserikali lenye makao makuu Bern, Uswisi. Nchini Tanzania, ofisi yetu kuu iko Mikocheni, Dar es Salaam, na ofisi ya kanda Lindi.

Dhamira yetu ni kuleta suluhu za haki na za kudumu kupambana na mgogoro wa chakula ulimwenguni.

Tunawawezesha wanawake, hasa wanawake katika kilimo, kuwa nguvu kuu katika kupambana na njaa, umaskini na ukatili wa kijinsia.

Tumejikita kuleta mabadiliko ya kiikolojia katika kilimo, na kuwasaidia watu katika Global South katika uzalishaji na uuzaji wa bidhaa zao, huku tukihifadhi rasilimali. Kwa kufanya hivyo, tunakuza haki ya kijamii, kuboresha bioanuwai na kuchukua hatua dhidi ya mabadiliko ya tabianchi.

Ili hata maskini zaidi waweze kupata chakula chenye afya na kuishi maisha ya kujiamulia bila ukatili.

Kupitia mradi wetu wa CONSUMPTION OF RESILIENT ORPHAN CROP FOR PRODUCTS FOR HEALTHIER DIETS (CROPS4HD), tunahamasisha kilimo cha mazao 12 yenye lishe yaliyopuuzwa. Kwa kuboresha mifumo ya mbegu, kuhifadhi mbegu kupitia benki za mbegu za jamii, na kuhakikisha upatikanaji wa mbegu zinazosimamiwa na wakulima, tunaunga mkono usalama wa chakula, lishe bora, mapato na uhifadhi wa mazingira.

AgriFocus
FiBL
SWISSAID
CROPS4HD
Kinachotuongoza

Maadili Yetu

Lishe na Afya

Mazao ya asili yenye lishe kwa familia zenye afya.

Bioanuwai

Kulinda spishi za Tanzania zilizopuuzwa na kutotumika vya kutosha.

Uwezeshaji wa Wakulima

Mapato bora na fursa kwa wakulima wa ndani.

Urithi wa Kitamaduni

Kuhuisha mazao na chakula vya jamii zetu.

Uendelevu

Mazoea ya kilimo cha kiikolojia yanayostahimili tabianchi.

Ushirikiano

Kushirikiana katika ushirika wa CROPS4HD.
Tukikua pamoja

Washirika Wetu

SWISSAID
FiBL
AFSA
CROPS4HD
AgriFocus
SWISSAID Tanzania
SWISSAID
FiBL
AFSA
CROPS4HD
AgriFocus
SWISSAID Tanzania
Usikose!

Habari na Matukio za NUS