Mapishi haya yanatumia mazao ya NUS ya jadi yanayochangia lishe bora kwa familia za Tanzania.
Mahitaji / Malighafi
Pumpkins (200g), wheat flour (800g), sugar (50g), salt (50g), oil (200ml)
Maandalizi
1. Boil and cool pumpkins.
2. Mash and mix with flour, sugar, and salt.
3. Add water from the boiled pumpkins, kneed to form a soft dough, then cut into balls. Let the balls rest for a few minutes, then spread the dough on a clean surface into shapes of your liking (rectangle, square, circle)
4. Pan fry until golden brown on both sides.