Requirements / Raw Materials

Flour (Bambara nuts,millet, rice, pumpkin seeds), coconut, sugar, salt

Preparation

1. Boil water in a pot.
2. Gradually mix flour into cold water to avoid lumps, then pour into the boiling water.
3. Stir continuously until thickened.
4. Add coconut milk and sugar or salt, then simmer for 5 minutes.

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